Specialties
Certifications
- Pilates instructor certification — ProHealth and Fitness, 2003
- Hatha Yoga Teacher Training, 2008
Education
- Physical Therapy — Ohio State University, 1994
- B.S. Exercise Science — Ohio State University, 1991
Tracy Heck
PT
Tracy has been a licensed physical therapist since 1994, and has spent two decades combining that training with yoga and mat Pilates.
Tracy became a licensed physical therapist in 1994, starting out in orthopedics, sports medicine, home health, and nursing homes. Over her career she has held physical therapist licenses in Ohio, Arizona, and Montana. In 2003 she began teaching Pilates and studying yoga, and in 2005 she opened a yoga studio she ran until 2019 — seeing physical therapy clients privately throughout, combining the tools of physical therapy, mat Pilates, and yoga. She found that holistic combination worked well for helping people move toward better health and well-being.
She has owned Rise Together Yoga, LLC in Bozeman since 2021.
Clinical focus areas
- Chronic pain
- Trauma-informed yoga, working with the somatic and visceral body
- Yoga- and mat Pilates–informed movement
- Flexibility and range of motion
Tracy has continued to take trainings, workshops, and continuing education in physical therapy, yoga, and Pilates throughout her career. She is currently training as a Roll Model Method practitioner — a therapy-ball approach to self-myofascial care.
Ready to start feeling better?
No referral needed for most plans. Most insurance accepted. One-on-one sessions with your therapist from day one.
Most insurance accepted · No referral needed for most plans · Serving Bozeman, Belgrade, Manhattan, Four Corners & the Gallatin Valley · Mon–Fri 8am–5pm