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Somatic Experiencing

Somatic Experiencing (SE) at Root Therapy & Wellness in Bozeman, MT

Holistic Solutions for Trauma and Chronic Pain

Experience Healing at Root Therapy & Wellness in Bozeman, MT

At Root Therapy & Wellness in Bozeman, MT, we understand the profound impact that trauma and chronic pain can have on your life. Somatic Experiencing (SE) is a body-centered therapeutic model that helps people treat trauma and other chronic pain conditions. SE is based on the idea that healing the emotional experience of trauma can also help heal the physical experience. Our expert therapists at Root Therapy & Wellness provide holistic, personalized care to help you process and recover from trauma effectively.

Understanding SE and Its Benefits

Our occupational therapists at Root Therapy & Wellness utilize the SE approach to address trauma and the body’s pain response. SE helps in recognizing and treating the holding patterns that trauma can cause, which often impact range of motion and functional movement patterns. By becoming more aware of our senses and understanding how our body responds to actual and perceived threats to the nervous system, SE enables a comprehensive healing process.

Treatment Strategies to Help You Heal

At Root Therapy & Wellness in Bozeman, MT, we start with a thorough evaluation that includes a detailed history and assessment of your physical and emotional state. Based on this information, we employ various SE techniques to facilitate healing:

  • Awareness and Sensory Integration Through SE, we enhance your awareness of your senses and how your body responds to threats. This process helps in identifying and releasing trauma held within the body.
  • Nervous System Regulation By working with your body’s nervous system, our occupational therapist helps in processing trauma, allowing for improved and faster healing of physical pain and trauma.
  • Slow and Gentle Healing SE helps slow down the body’s response to trauma, providing a safe space for healing to occur at both the emotional and physical levels. This approach often increases the body’s ability to heal more effectively.