Balance Therapy In Bozeman

Image of Root Therapy & Wellness logo showcasing personalized rehabilitation services for adults and children in Bozeman, MT.

Restore Balance and Regain Mobility with Advanced Balance Therapy in Bozeman

Falls and mobility challenges can significantly impact your quality of life. At Root Therapy & Wellness in Bozeman, our specialized Balance Therapy program helps you regain stability, improve mobility, and reduce the risk of injury. Our comprehensive approach addresses balance and gait issues, empowering you to move with confidence and independence.

Why Balance and Gait Training in Bozeman Matters

Balance and gait are closely connected, and disruptions in one can affect the other. Feeling unsteady or struggling with walking could indicate more than just aging – it may be linked to reflexes, posture, or musculoskeletal imbalances. Our Balance Therapy program targets key systems, including the inner ear, vision, and musculoskeletal structure, to restore stability and natural movement patterns.

What to Expect from Our Balance Therapy Program

At Root Therapy & Wellness, we tailor every treatment plan to each patient’s unique needs. After a thorough evaluation of your gait, posture, and balance, our therapy may include:

  • Strength and Flexibility Training – Targeted exercises to enhance stability in key areas such as the hips and ankles.
  • Balance and Coordination Drills – Techniques like single-leg stands, heel-to-toe walking, and visual tracking to sharpen reflexes.
  • Fall Prevention Strategies – Customized retraining to help regain movement control and significantly lower the risk of falls.

Benefits of Balance Therapy in Bozeman

  • Reduced Risk of Injury – Improved stability minimizes the likelihood of falls and related complications.
  • Enhanced Mobility and Confidence – Better balance allows for smoother, more controlled movements in daily activities.
  • Pain Relief – Improved posture and flexibility alleviate strain caused by poor gait mechanics.

The Root Therapy & Wellness Difference

At Root Therapy & Wellness, we combine clinical expertise with individualized care to support your journey toward greater stability. Whether you’re dealing with dizziness, frequent falls, or unsteadiness, our comprehensive balance therapy program is designed to restore control and function.

Who Can Benefit from Balance Therapy in Bozeman?

Our program is designed for individuals experiencing:

  • Balance and Vestibular Disorders – Addressing symptoms like dizziness, vertigo, and motion sensitivity.
  • Age-Related Stability Issues – Helping older adults and those with conditions like arthritis, Parkinson’s disease, and multiple sclerosis.
  • Injury and Surgical Recovery – Supporting rehabilitation after joint replacements, strokes, or sports injuries.

Frequently Asked Questions

How long does treatment take? Treatment duration varies based on your condition, goals, and progress. Most patients attend therapy 2-3 times per week for 4-8 weeks.

Will my insurance cover balance therapy? Many insurance plans cover medically necessary therapy. Our team will verify your benefits and review any costs upfront.

What should I wear to therapy? Wear comfortable, flexible clothing and supportive shoes that allow for easy movement.

When will I start noticing improvements? Many patients experience noticeable confidence improvements within the first few sessions, with substantial progress over several weeks of consistent therapy.

Is balance therapy safe? Yes. Our therapists ensure a safe treatment environment with tailored exercises and appropriate support measures.

Take Control of Your Stability and Confidence

At Root Therapy & Wellness in Bozeman, we are dedicated to helping you regain balance, mobility, and independence. Our evidence-based techniques and personalized care provide the support you need to move with confidence.

Take the first step toward improved mobility and stability. ContactRoot Therapy & Wellness in Bozeman today!

Request An Appointment

Please fill out this form and
we will contact you about scheduling.
______________________

justine g, download

Diane O

i had a fantastic experience with root therapy, q3

The staff are friendly, easy to talk to and helpful. Kezia explained to me how scar tissue from surgery can keep the muscles in a tight position. Even with physical…

i had a fantastic experience with root therapy, 5star

justine g, download

Shain G

i had a fantastic experience with root therapy, q3

Karna does a phenomenal job with my daughter! Great facility and great people who help find solutions based on years of experience.

i had a fantastic experience with root therapy, 5star

kezia peterson, download

Kezia Peterson

MOTR/L

Owner, Occupational Therapist

Kezia Peterson is an Occupational Therapist and founder of Root Therapy & Wellness. As a result of multiple car accidents, resulting in chronic back and neck pain, as well as migraines and vision concerns, she understands this impact that this has on an individual’s ability to engage in daily activities, as well as work and play, and the mental challenges that can result from coping with pain on a daily basis.

Her understanding of pain has led her to pursue multiple different modalities of training, with the goal of helping her patients by meeting them where they are at, understanding their goals, and ensuring that they have the best team of providers to help them get to the root of their dysfunction in order to allow their systems to achieve healing from every level possible.

Clinical Focus Areas:

  • Upper extremity injuries
    • Hand/wrist/elbow/shoulder pain
    • Fractures
    • Arthritis
    • Sprains / Strains
  • Chronic pain
    • CRPS – Complex Regional Pain Syndrome
    • Back/neck
    • Headaches / Migraines / Concussions
    • Abdominal pain

Education & Training

  • B.S in Psychology, North Dakota State University, 2003
  • M.S. in Occupational Therapy, University of Minnesota, 2009
  • Visceral Manipulation [VM1, VM2, VM3, VM4]
  • Myofascial Release
  • Craniosacral therapy [CS1, CS2]
  • Somato Emotional Practitioner Certification
  • Kezia is currently undertaking the certification process to become an SEP – a certified Somatic Experiencing Practitioner. This allows for her to support her patients in moving on from past traumas that may be contributing to their inability to move past pain patterns. She will complete her advanced level training and earn her certification in January 2024.